How It Works (5 Minutes)
Simple. Structured. 5 minutes.
1. ARRIVE
Private studio.
Guided setup.
No guesswork.
2. STEP-IN
Full-body red and near-infrared exposure
Optimised for circulation and recovery
Exactly 5 minutes
3. LEAVE RECHARGED
Clearer head.
Lighter body.
Better recovery.
Stronger sleep.
Visible skin vitality
What Is The Recharge House?
A private red light reset studio in Melkbosstrand.
Built for people who train, work hard, raise families, and don’t have time for long recovery routines.
5 minutes.
In. Out. Back to life.
Steps from the ocean. Built for movement.
Located in Melkbosstrand — across from the beach, surf routes, cycling roads, and open air.
Built for:
• Surfers and ocean swimmers
• Cyclists and runners
• Busy parents balancing training and family
• Professionals under mental load
• Athletes who still go home to real life
Family first. Always.
Strong parents. Resilient children. Calibrated homes.
📍 90 Beach Road, Melkbosstrand
Parking available.
“Start Here” pricing block:
Founding Membership numbers are capped to the first 20.
1. First Visit (R199)
5-Minute Guided Session
Weekdays only
First-time visitors
2. Session Packs
5-Session Pack – R950
Valid for 30 days
3. Founding Member
R1,999/month
Up to 3 sessions per week
3-month commitment
Limited to 20 members
Built For Real Life
• Before school or work
• After training
• After high-stimulus days
• For better sleep rhythm
• Weekly reset
Performance is not a luxury.
It maintenance.
Engineered Through:
• Clinical research and controlled light environments
• Architectural calibration and environmental modelling
• Performance testing and recovery analytics
• Real-world deployment across applied performance settings
The Recharge House is not a wellness trend.
It is the applied architecture of the LECH Method.
Built from first principles.
Designed for measurable outcomes.
Unaffected by trends.